ART OF POSITIVE NURTURING SUPERFICIAL AFFIRMATIONS POSITIVE AFFIRMATIONS FUNDAMENTALS EXPLAINED

look at Sarah and Tom’s story. Each morning, Tom leaves a Be aware for Sarah with a simple affirmation, “You light up my environment.” This compact gesture sets a positive tone for his or her day, building an undercurrent of Pleasure and appreciation. : take into consideration a meditation technique like mindfulness, where by the main focus